Respite & Resilience

Grounding * Trauma release * healing

I integrate somatic techniques, accessing the Divine for wisdom and healing and practical coaching techniques to release and heal your current and prior trauma.

We start wherever you are, calm your parasympathetic system, release and heal trauma, and build your connection to your Higher Self for ongoing support.

You will find balm and strength to find your way forward.

Invest in your wellbeing

In these sessions you will:

  • release current trauma

  • strengthen your relationship with your Higher Self

  • develop boundaries to support your own wellbeing

  • access Divine guidance to support relationships, goals, navigate challenges and more

Individual 50 min

$225.00

Designed to help you right now, in this 50 min session we will start wherever you are and use somatic techniques, Divine wisdom and healing to release and heal current and prior trauma. You will receive balm and strength for you to continue, or to find, your next steps.

Deep Dive 90 min

In this 90 min session I will assess what you most need and we’ll move together integrating somatic techniques, accessing the Divine for wisdom and healing to release and heal current and/or prior trauma. You will feel lighter, renewed and inspired to move in ways you could not have imagined possible.

$297.00

Transformational 4 sessions

Because patterns are deep and life is full of opportunities to practice, you and I will have:

  • One deep dive 90 min session

  • Three 50 min sessions, scheduled as you like

We will begin with an assessment of what you most need with an eye towards your goals. During our time together I will support you holistically as I integrate somatic techniques, Divine wisdom, and practical techniques to release and heal current and prior trauma. You will learn practical and powerful strategies to not only survive but to thrive.

$697.00

  • “My sessions with Joayne have made me feel grounded, held, and understood – like I am not alone, but accompanied on a journey I have chosen."

    J. H., St. Paul, MN

  • "If you are paralyzed by worry, wonder and what your future holds, you absolutely must take the first step towards clarity and knowing what your true potential in the world is by engaging in a session with Joayne."

    Phyllis D. Braxton, LGSW, MSW, MEd

  • "As a coach, Joayne asks questions that lead you to places you wouldn’t have found on your own. It’s not that they’re necessarily the “tough” questions, it’s that they’re the right questions to move you forward."

    E.M., Client, Washington, DC

  • "[Joayne's] approach was more holistic... I now think about coaching as approaching me as a whole person, knowing that no matter how much I think I can compartmentalize, often the same patterns and challenges show up in my personal and professional lives and across relationships.”

    K. Chappell, Client, Washington, DC

Interested in my other Offerings?

Want to Learn More?

Sign up with your email address to join my list.